2020-1-11 · Share this item on Reddit reddit Copy article link Copy link In a recent ranking of the best and worst diets by the US News & World, the ketogenic (keto) diet was ranked one of the worst out of 35
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Mar 7, 2019 Along those lines, another article cites a Reddit writer who said that her “keto crotch” was so bad, she had to keep panty liners in her bag and
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Beginning keto dieters will want to be careful, though. While this is one of the best keto cookbooks around, you don’t want to follow any of her meal plans. She keeps carbs low, but a lot of the dishes have too much protein and not enough fat. Use this book as a supplement, not as your go-to keto guide. 3. Dr. Colbert’s Keto Zone Diet
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