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This commonly comprises of a multivitamin, calcium and vitamin D supplements. Side Effects in Adults. For adults following the ketogenic diet, the most common complications include weight loss, constipation and increased levels of cholesterol and triglycerides. Women may also experience amenorrhea or other disruptions to the menstrual cycle.
Jan 15, 2019 Side effects of a ketogenic diet · Loss of salts · Keto-flu · Changes in bowel habits · Leg cramps · Bad breath · Loss of energy. Mar 23, 2020 And Roehl notes that her patients who follow the diet for epilepsy tend to lose weight as a side effect. But following this highly restricted form of Find out the side effects that may be caused by the ketogenic diet, or keto diet, and nutritional deficiencies are likely, even with a rainbow of supplement pills.
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