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But is it sustainable and safe to follow for a prolonged period of time? “When your body is relying on fat, there are a lot of ketone bodies—that's the basic fuel
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We tapped Molly Devine, RD, LDN, to find out exactly what happens to your body when you go on the popular ketogenic diet The keto diet is what you could call "trendy." It's been one of the most popular diets for weight loss for several years and boasts a host of celebrity followers, including Halle
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